How therapy can help you...
⚡️ Facing Challenges
Through talking and exploring your situation, you'll develop natural courage and resilience to face difficult situations—instead of avoiding them.
👁️ Gaining Clarity
You'll get to know yourself better. This insight will positively affect how you deal with life situations and decisions.
🗣️ Improving Relationships
You'll learn to communicate clearly and to manage boundaries properly, which will result in happiness in your relationships.
🌱 Mental Wellbeing
You'll gain understanding of your mental and emotional states. You'll learn to cultivate joy in your life.
Hello, my name is...
Alex Jurgensen | MBACP, MSc, MSc, GMBPsS
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I am a fully qualified counsellor and psychotherapist,
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I am BACP-registered, with lots of experience,
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I am a simple guy who has a passion for helping others find what matters in life to them.

THERAPY SERVICES
Safe, supportive and completely confidential.
Convenient location in Reading town centre, just a short walk from The Oracle.
Limited Offer: Reduced fee of £70.00 per session due to newly available slots.
Trusted by many! See what clients say below.
Don't miss out: I am giving a free initial session to the first 5 people that contact me via this website. Book Now!
WHAT PEOPLE SAY

MATTEO, 34
Alex was truly excellent as a therapist...I can't recommend him enough to people who are either going to therapy for the first time, or who have had therapy before.

JASMINE, 30
Alex helped me be myself and now I shall stay true to myself. I have so much gratitude towards him as he helped me find happiness within myself.

JAY, 29
Alex really gave me the space to talk and reflect... He asked really good questions that would make me really think about my situation and many times see it from a different perspective.